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booking provided by healthie

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12-Week Coaching Program

90-minute intro session, including:

  • 360-degree wellness assessment
  • Establish goals
  • Create customized action plan

60-minute coaching sessions (x 11), including:

  • Live, one-on-one 60-minute video chat with Saralyn
  • Customized weekly action plan
  • Accountability on previous action items & goals
  • Identify roadblocks & strategize creative solutions

UNLIMITED access to our personalized coaching app, which allows you to:

  • Photo journal your meals
  • Set long term & short term goals
  • Track your progress
  • Schedule your next coaching session
  • Download workbooks and other resources
  • Receive encouraging messages from Saralyn
  • Responses & insights on your app entries

Bonus! You’ll receive tools & resources – at no additional cost – including:

  • Worksheets
  • Videos
  • Articles
  • And more!